So how the heck do you look after yourself when you are burned out? What does self-care even look like?

Well on this week’s episode Laura + Kezia share their experiences with burnout, share their top tips for what to do and some super practical self-care advice you can do.

You won’t want to miss it;)

Find the episode on iTunes so subscribe here and if leave us a lovely review we might even mention you on the podcast – oohhhh! >>>

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Here are some of the posts we chatted about in the podcast:

How to practise self care like a boss

My self care routines and rituals

Self care for new mums