Welcome to the Period Party, as this week we are looking at one of our favourite topics – periods!

We share about our stories and period journeys, share some practical tips on how to track, what products we use, and how we have learned to connect with our cycle.

This will be the first in the series where we plan on diving deep into all thing PCOS, fertility, balance, dealing with period pain and so much more. PLUS if you have a question about this topic or about anything else you want covered, just head here and leave us a question in the comment section.

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In this episode, we mention a few great people to check out if hormones and cycles are interesting for you including:

So enjoy!

{And if you want to come to our Mini Day Retreat Event – then click here to find out more!)