This week we are geeking out on BROTH! As Kezia interview’s Ros from the Borough Broth Company we chat about broth and its benefits on your health but also about Ros own health journey, being introverted versus extroverted and a whole host of other good stuff!!!

So if you are scared of bone broth, nervous to try it or never fancies making it yourself then thankfully Ros’s company has come to the rescue!!!


  • Make you own bone broth here with Kezia’s recipe
  • Buy yourself some pre-made both here and find out more about Borough Broth Company here
  • Follow Ros on Instagram here (and while you at it follow WHL too here)

Find the episode on iTunes so subscribe here and leave us a lovely review we might even mention you on the podcast – oohhhh! >>>

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Annnnnd don’t forget to join us for our Podcast Launch Party on Thursday  23rd February at 8pm GMT, where we are going to go through some of the KEY foundations of creating one Whole & Healthy LIFE.

Enter your details below to sign up for the launch paaaarrrrttttyyy!!!