Another solo episode from Kezia looking at what the heck to do when you KNOW you are not ok. You know when you just feel off but you have no idea what to do or how to figure it out.
In this episode, she shares some of her latest health struggles and 4 actions that you can take to help you shift from feeling like a crazy person to actually knowing what and where the imbalance is in your body. It’s empowering stuff!!
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A blog on Kezia’s healthy journey