Today we talk about how do you balance being free around food and restricting certain food that don’t make you feel good or that will help in healing your body?

How do you eat intuitively and in a way that is also healing? We talk deeper about our own diets and how we have both, in our different ways, cultivated freedom around food.

Find the episode on iTunes so subscribe here and we would love it if you left us a review on iTunes – it would mean so much.

Download this episode (right click and save)
 

Tickets for our Retreat are now AVAILABLE – Click here to grab yours!