Today on the podcast Laura is sharing a short solo episode about what to do when you feel ‘meh’!

It’s common to sometimes experience short periods of wanting to eat everything in sight, sleep all day and forget about the world and in this episode Laura is sharing some tips and things to consider to get over that feeling of general mehness!

Download this episode (right click and save)

She mentions our other episodes Period Party Pt 1 (Episode 5) and Self Care when you’re burned out (Episode 3).

We’d love to know what you think, do you ever feel meh and would these tips help?