Healing your body and freedom with food (ep 19)

Healing your body and freedom with food (ep 19)

Today we talk about how do you balance being free around food and restricting certain food that don’t make you feel good or that will help in healing your body? How do you eat intuitively¬†and in a way that is also healing? We talk deeper about our own diets and...
Three missing pieces of wellbeing (ep 18)

Three missing pieces of wellbeing (ep 18)

Today we have a solo episode from Laura where she’s talking about three missing pieces of the wellbeing puzzle and getting passionate about joy and bliss! Download this episode (right click and save)   Links she mentions in this episode include: Habit...