Period Party Pt2: Contraception (ep 12)

Period Party Pt2: Contraception (ep 12)

It was time for part 2 of our Period Party series. Check out part one here, but in this episode we took a deep dive into contraception and share our very honest view…..ooooohhhhhh juicy! We share our experiences of contraception, what we currently use and share...
3 ways to eat for endless energy (ep 10)

3 ways to eat for endless energy (ep 10)

This solo episode from Kezia is all about how you can eat for endless energy! So many things can impact how energised we feel but today we look at 3 way to eat more to feel better. Most of us could do with more energy and most of us love to eat so this hopefully...